Tag Archives: training

Roll-Up Gate At The Mall

In the pictures below you will see that going through the lock is a good option. Cutting the bars may be more difficult as they spin and will not leave you a way to secure the occupancy after the call.

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The Story Of SSG Jon Martin

This post from FF Brian Hackenburg who was a family friend of SSG Jon Martin. We will be running the memorial race in Bellevue, OH May 24. Come join us. Be sure to check out the FF Fitness Page for more races.

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