Tag Archives: firefighter fitness

Big Run This Weekend In Toledo

A bunch of us are tapering for the Glass City Marathon in Toledo, Ohio this Sunday. FF Hackenburg is running the full marathon in gear and a pack while most of our First Due Racing team is running the half marathon.

Read More »

New Fitness Logo – Same Message

Part of the motivation for the PD guys is when firefighters take off running first while carrying a box of donuts and on the flip side the PD guys put recliners at the finish line for us firefighters. All kidding aside; I hope you find some motivation in the new logo.

Read More »

New Look For The New Year

Welcome to 2014 and an updated First Due Tackle look.  Take a few minutes to bounce around the new page and orient yourself to some new features.  There will be some more updates and additions over the next days, weeks, and months.  

Read More »

Preventing A.I.R Syndrome

There is no way one training site, blog, or company can cover it all. Get on Facebook, Twitter, a blog, a website, or all of the above for a training idea to prevent A.I.R. (ass in recliner) syndrome.

Read More »

Running In Gear

Hackenburg has set a new goal of attempting (in December) to set the Genius World Record for fastest half marathon in gear. It is currently set at 2 hours and a few seconds. More to come on this one.

Read More »