Tag Archives: firefighter fitness

Train more and move more this year. Below 50.

This past weekend a bunch of us raced in the Rev3 Triathlon in Sandusky, OH.

Yesterday was a great morning for a run in Sandusky, OH. A few of us ran in the Stein Hospice 5k that was basically an out and back course along the Sandusky Bay and downtown. Many of us know the value Stein Hospice provides to people and their families in times of grieving. We were glad to be a part of the run in memory of those that have gone before us.

This Saturday we will be running in the SSG Jon Martin Memorial 5k/10k in Bellevue, Ohio. Registration ends at 0830 and the run/walk starts at 0900.

We all were honored to lace up our shoes for Toledo's Bravest that died in the line of duty January 26, 2014. This was a big race with thousands of runners and spectators all over the course. Toledo sure was strong and well.

A bunch of us are tapering for the Glass City Marathon in Toledo, Ohio this Sunday. FF Hackenburg is running the full marathon in gear and a pack while most of our First Due Racing team is running the half marathon.

The 2014 version of FDIC has come and gone. I had the chance to meet some new friends and connect with some old ones. If you haven't made it to FDIC be sure to put in on your list for 2015.

This past Thursday we kicked off our racing season at the Courage and Valor 5k at FDIC. Before I could get home this morning some other brothers ran in the Humane Society 5k in Sandusky, OH.

The first due racing team will be kicking off the season with two races this week.

Badges of Honor 5k schedules for the BGSU State Fire School week in Bowling Green, OH. May 14 at 6 pm. Great week of training and a quick Wednesday evening run. Come join us.