Tag Archives: tony coletta

Instead of a ball they used an egg. This drill is all about knowing your airbags, cribbing, wedges, and being able to control the airbags.

Three of us raced in the HFP Racing Vermilion triathlon / duathlon yesterday. The weather was perfect and Lake Erie settled down from the night before for a nice swim.

We are just getting started with multiple races slatted for this year. Ultimately, we are supporting the National Firefighters Endowment and the mission to help firefighters and fire departments in need.