Tag Archives: firefighter fitness

Hackman On Being Fit For Duty & Packexe Smash

Firefighter Brian Hackenburgs journey to attempting the full Rev3 Cedar Point triathlon Well, back in 2009 after sitting at home all day taking care of my oldest daughter Kayli, I started to notice how out of shape and overweight I had become. I weighed 218 pounds and could hardly run a 5K anymore.

Read More »